Option #1:

photo (59)Ingredients:

1/4 c multi grain oats (Or your favorite gluten-free oat, multi grain oats are not GF)
2/3 c water
1/2 small apple, cored, chopped
1/4 tsp cinnamon, ground
1/2 tbsp pecans, chopped
1 tbsp brown sugar, unpacked
1 tbsp raisins
2 tbsp canned pumpkin 

Directions:

1. In a small sauce pan, bring water and cinnamon to a boil over high heat.  
2. When it begins to boil, add in oats, turn heat down to medium-low and simmer for 1-2 minutes. Sir in apples, brown sugar, and pumpkin.  Simmer for an additional 1-2 minutes.
3. Transfer oats to a bowl, and top with raisins and pecans.
 
Yields 1 serving
4 points on Weight Watchers Points+ System
 
Option #2 (a more assertive spice taste):
image

Ingredients:

1/4 c multi grain oats (Or your favorite gluten-free oat, multi grain oats are not GF)
2/3 c water
1/2 small apple, cored, chopped
1/2 tsp cinnamon, ground
1/4 tsp nutmeg, ground
1/8 tsp cloves, ground
1/8 tsp ginger, ground
1/2 tbsp pecans, chopped
1/2 tbsp brown sugar, unpacked
2 tbsp canned pumpkin 

Directions:

1. In a small sauce pan, bring water, cinnamon, nutmeg, cloves, and ginger to a boil over high heat.  
2. When it begins to boil, add in oats, turn heat down to medium-low and simmer for 1-2 minutes. Sir in apple, pecans, brown sugar, and pumpkin.
3. Transfer oats to a bowl, and enjoy.
 
Yields 1 serving
4 points on Weight Watchers Points+ System
 
I am not affiliated with Weight Watchers in any way.
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