photo 1 (31)Ingredients:

1 tsp cocoa powder
1 medium frozen banana
1 tbsp peanut butter
1/2 c milk of your choice (any kind will work, I’ve made these with fat free milk and vanilla rice milk. It would be great with almond milk too)
splash of vanilla extract
1 cookie, crumbled 


1. Place all ingredients, EXCEPT the cookie, in the blender.  Blend until smooth and flows freely through the blender for 5-10 seconds.
2. Pour shake into glass and top with cookie crumbles.
Yields 1 serving
7 points on Weight Watchers Points+ System (points calculated with skim milk)
I am in no way affiliated with Weight Watchers.