photo 2 (18)Ingredients for loaf:

½ c onion
¼ c ketchup
¼ c egg beaters
1 tsp oregano
½ tsp salt
½ c quick oats
1 ¼ lb extra lean ground turkey
Glaze for top:
2 tbsp ketchup
2 tsp Worcestershire sauce
½ tbsp brown sugar


1. Preheat oven to 350. Spray a large muffin pan with non-stick cooking spray. Set aside.
photo 1 (21)2. In a large mixing bowl, combine all ingredients for loaf. Mix until well combined.
3. Separate mixture into five equal loaves (if weighing, each loaf is just slightly over 5 1/2 oz each). Put each loaf into pan.
4. In a small bowl, mix together ingredients for glaze. Top each loaf with about a tablespoon of ketchup mixture.
5. Bake for 40 minutes or until cooked through. Let set for 5 minutes after baking.
yields 5 loaves, serving size 1 mini loaf
4 points on Weight Watchers Points+ System
(You could also divide this into a mini 4-loaf pan to yield four slightly bigger loaves. That would make them 5 points per loaf. I prefer the smaller ones because they are the perfect amount and definitely big enough for the kids.)
I am in no way affiliated with Weight Watchers.
Recipe modified from