photo 4 (19)Ingredients:

1 spaghetti squash
4 c Prego Light Smart Italian pasta sauce
24 turkey meatballs (click for recipe)
2 garlic cloves, minced
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp onion powder 
1 tsp basil
1/4 tsp oregano

Directions:

photo 1 (67)   photo 2 (64)   photo 3 (42)

 

1. Preheat oven to 350. Cut squash in half lengthwise. Scoop out seeds and pulp, discard.  Place squash halves on a baking sheet.  Place in oven and bake for 40 minutes.
2. With about 10 minutes of cook time left, add Prego, garlic, salt, pepper, onion powder, basil, and oregano to a large pan.  Simmer over low heat.  Add cooked meatballs to pasta sauce and allow to simmer until sauce and meatballs are heated through and hot.  
3. Remove squash halves from oven.  Allow to cool enough to be able to handle. Run a fork through flesh from top to bottom and spaghetti strands will form.  Place spaghetti in a separate bowl. 
4. Dish out 1 c spaghetti squash, top with 1/2 c pasta sauce and 4 turkey meatballs. 
 
Yields 6 servings (depending on the size of your squash), serving size 1 c spaghetti, 1/2 c Prego sauce, 4 turkey meatballs
4 points on Weight Watchers Points+ System
Break down of points:
Spaghetti Squash
serving size 1 c, 1 point per cup on Weight Watchers Points+ System
Prego Light Smart
serving size 1/2 c, 1 point on Weight Watchers Points+ System
Turkey Meatballs
serving size 4 meatballs, 2 points on Weight Watchers Points+ System
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