September 27, 2013
Breads/Muffins, Dessert, Kid-Friendly Dishes, Side Dishes, Vegetarian, Weight Watcher Friendly
8 oz. tub fat free whipped topping
1 c pure pumpkin, canned
1 small box fat free, sugar free instant vanilla pudding, dry
1. Combine all ingredients in a medium bowl. Whisk together until ingredients are well incorporated.
2. Serve immediately. Keep chilled.
as a spread on whole wheat pumpkin bread
as a dip with fresh fruit
as a dip with cinnamon graham cookies
Yields about 30 servings, serving size 2 tbsp
0 points on Weight Watchers Points+ System
I am in no way affiliated with Weight Watchers.