pizzaIngredients:

for the pizza dough-
1 1/2 c water
2 tbsp. extra virgin olive oil
2 tbsp. honey
4 c whole wheat flour
1/3 c wheat germ
1 tsp salt
1 tsp sugar
2 1/2 tsp. active dry yeast
 
to brush on the crust-
1 tbsp. extra virgin olive oil
1 tsp. Italian seasoning
1/4 tsp. garlic powder
toppings-
1/2 c pizza sauce
3/4 c 2% mozzarella cheese
1/3 c fresh pineapple chunks
1/2 c Canadian bacon, chopped

Directions:

1. Add ingredients for the pizza dough to bread maker. Follow manufacturer’s directions for adding ingredients. My bread maker suggests adding the ingredients in the order listed. Set bread maker for a large loaf on the dough setting.
pizza crust2. When bread maker is finished, remove dough from pan. Using your hands, stretch and pull dough until it is even all the way around and about 1/4″ thickness. Place on an ungreased pizza pan. Allow to rise for 1 hour in a draft-free, warm place. (I usually just put it in my oven, turned off, with the light on.)
3. After final rise, mix together the ingredients to brush on the crust. In a small dish, combine 1 tbsp oil, Italian seasoning, and  garlic powder. Brush mixture about 2 inches around the outside edge of the pizza dough for the crust.
4. Bake in oven for 7 minutes. Remove and top with pizza sauce, cheese, ham, and pineapple.  
5. Bake at 450 for 10-12 minutes or until pizza is golden brown and dough is cooked through.  Cut into 8 pieces.
 
if cut into 8:  
Yields 8 servings, serving size 1 piece
5 points on Weight Watchers Points+ System
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