Taco SaladIngredients:

8 c dark leafy greens
1 1/4 lbs extra lean ground turkey
1/8 c water
1 can black beans, no salt added, rinsed, drained
homemade taco seasoning
2 mangos, diced
1/2 c homemade guacamole
1/2 c salsa (no sugar added)

Directions:

1. Add ground turkey to large skillet over medium high heat.
2. While turkey is cooking, add spices together for taco seasoning in a small dish. When turkey is no longer pink and cooked through, add taco seasoning and water to cooked turkey. Stir together until turkey is well coated with seasoning.
3. Add black beans to cooked turkey. Simmer about 5 minutes, or until black beans are cooked through.
4. Divide leafy greens between 4 bowls (about 2 c in each bowl). Add 1/2 c of turkey and black bean mixture on top of greens. Top with mango, 2 tbsp. guacamole, and 2 tbsp. salsa.

Yields 4 servings, serving size 1 salad

Advertisements